Original Talk: March 19, 2023
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Jampa has been studying and practicing Dharma since 1994. Taking refuge in 2005 he began formal training in the Karma Kagyu school of Tibetan Buddhism. Following the advice and example of his teachers, he balances his st...
Beginning with attention to posture and groundedness with the earth, Jampa opens this guided meditation encouraging a gentle and spacious approach to one’s practice.
We are advised and encouraged to always have a good attitude especially when faced with difficulties or challenges. But this attitude is usually rooted in thinking of ourselves first. We force ourselves to think positive...
Mind training is not easy. Reprogramming or undoing our habitual way of going through life on the well-worn path of self-cherishing will take some time. Once we’ve decided to undertake the path of awakening we’ll exp...
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