Video Library

Five Senses

By DonationResource MeditationMeditation Fundamentals
Beginning with a scan of the senses, Franz gently guides us through a meditation practice grounded in the present moment and anchored by loving kindness. Notice what is already there. Can one meet what is arising and the domain of feelings and thoughts with loving kindness? Can one set down habitual preferences? We offer you these easy to understand tools to learn the arts of meditation and mindful awareness.

Original Video: December 12, 2023

Donate Today

Your support makes a difference. Donate now!

YouTube @lbmeditation

Thanks for watching! If you enjoyed this video, visit our YouTube channel @lbmeditation and please subscribe to easily access more great content. New videos post every week.

Video Library

Return to Video Library

Make a Difference

Support Our Teachers

Your donation supports our teachers and Sangha. You can also lend a hand by helping to set up and break down our weekly classes and special events. Doing so is of great help and service to the teachers, members and community.
    Your Cart
    Your cart is emptyReturn to Programs