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In Zen practice, reality is often examined through the principles of Absolute and Relative, or stated differently, Sameness and Difference. These principles represent complementary perspectives. Understanding what is abs...
In the Zen tradition it is customary to meditate in silence. Prior to this 30 minute silent meditation Jokai Roshi provides guidance, emphasizing the importance of being still in a present way. Inviting the body to settl...
The Eight Awarenesses of Enlightenment are a teaching given by the Buddha, shortly before his passing. Dogen Zenji, the 13th century Zen Master commented on this teaching in the final chapter of his great work Shobogenzo...
In our human experience, the thinking mind creates the felt separation of subject and object. Not thinking is simply the suppression of the natural flow of thought. Dogen Zenji, the 13th-century Zen Master wrote that "Th...
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