Video Library

Revisiting the Fundamentals

By DonationResource Dharma TalkMeditation Fundamentals
The beginning of a new year is a particularly fitting time to revisit the fundamentals of meditation, body, breath, and mind. Let’s refresh our meditation practice with sound practices involved in living a grounded, present, and responsive life.

Original Talk: January 5, 2025

Donate Today

Your support makes a difference. Donate now!

YouTube @lbmeditation

Thanks for watching! If you enjoyed this video, visit our YouTube channel @lbmeditation and please subscribe to easily access more great content. New videos post every week.

Video Library

Return to Video Library

Make a Difference

Support Our Teachers

Your donation supports our teachers and Sangha. You can also lend a hand by helping to set up and break down our weekly classes and special events. Doing so is of great help and service to the teachers, members and community.
    Your Cart
    Your cart is emptyReturn to Programs