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Fostering Joyfulness

By DonationResource Meditation
Brad leads this guided meditation with an emphasis on fostering joy within oneself and in relation with others. Cultivating gratitude in our practice can cause many of the hindrances to fall away for a period; anxiety, sleepiness, desire, aversion, doubt. Over time this can lead to a feeling of inner happiness that isn’t dependent on outer conditions.

Original Video: October 27, 2024

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