Beginning with a reflective silent meditation, this evening class continues with a guided meditation after a short break, exploring a variety of techniques. Concluding is a time for sharing and thoughtful commentary as well as a traditional Metta (Loving Kindness) chant. This class is suitable for all levels of experience and is held online. All are welcome and no one is turned away for lack of funds.
Embracing Ourselves
Cost: Suggested donation of $20 to help keep our doors open, compensate our teachers, and make classes available for those who cannot afford them. No one is turned away for lack of funds. If you would like to join us in this practice of dana or generosity, please consider contributing: Donate Now!
Embracing Ourselves
By Donation
Cost: Suggested donation of $20 to help keep our doors open, compensate our teachers, and make classes available for those who cannot afford them. No one is turned away for lack of funds. If you would like to join us in this practice of dana or generosity, please consider contributing: Donate Now!
How to Join Online
To join this program online, please use our standard Zoom login.
Or you can use Meeting ID: 901-456-6014 Password: 042020
Our online programs are conducted using Zoom which is available for all common devices. You can download free Zoom software at zoom.us. If you need help, this Zoom Support site is a good place to start. We recommend completing this process prior to the start of a program.
Still need help? Get more joining online tips here or contact us at info@longbeachmeditiation.org
Donate Today
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Event Details
Start time: 19:00 PDT
End time: 20:15 PDT
Venue: Zoom Only