Original Talk: September 15, 2024
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How does one transcend all limiting beliefs? Let’s follow the Hero of the 20th Chapter of the Lotus Sutra to find out!
The Buddha instructed his students to observe the Full Moon, traditionally known as the Uposatha, by gathering together and practicing meditation in community.
“Thoughts when followed and clung to, agitate the heart. Not understanding this, we run here and there. One who is ardent and mindful calms their reactivity to them. One who is awakened, lets them go without a trace...
A short dharma talk on the luminous nature of awareness followed by a 15 minute guided meditation on the Buddhist practice of Metta (loving-kindness) and Karuna (compassion). We offer you these easy to understand tools t...
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