Original Talk: May 24, 2020
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On Sunday afternoons Long Beach Meditation offers meditation practice and a Dharma Talk by one of our established teachers and on special occasions invited guests. All instructors provide teachings drawn from various maj...
Rosamaría Segura leads a 30 minute guided and silent mindful awareness meditation. Beginning with a soft strike of the meditation bell, gentle instruction is given on bringing attention to the body, sitting or lying dow...
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Teacher Rosamaría Segura provides guidance on meditating comfortably and intentionally. This meditation begins with 10 minutes of guided instruction followed by 10 minutes of silent meditation. We offer you these easy t...
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