Original Video: October 27, 2024
Your support makes a difference. Donate now!
Thanks for watching! If you enjoyed this video, visit our YouTube channel @lbmeditation and please subscribe to easily access more great content. New videos post every week.
Return to Video Library
Teacher Brad Gibson explains the myriad benefits that come from attending meditation retreats, including an increased sense of equanimity.
In this talk, from the 2022 Long Beach Meditation Yokoji retreat, Brad Gibson walks us through the five hindrances and how to work with them. He concludes with a 10 minute guided meditation....
Brad leads this guided meditation with an emphasis on fostering joy within oneself and in relation with others. Cultivating gratitude in our practice can cause many of the hindrances to fall away for a period; anxiety, s...
In this Dharma Talk, Brad Gibson shares the story of the Buddha’s encounter with Mara. This is followed by a 20 minute guided meditation with an emphasis on body scan, breath, and noting techniques. Brad kindly guest h...
Make a Difference
Join our donation supported online programs by clicking the link below or you can use the following.
Meeting ID: 901 456 6014
Password: 042020
If you’ve purchased a ticket for a premium program, the required private Zoom link and unique password are displayed on your PDF ticket.
Looking for help? Click Here
