with Jokai Blackwell Roshi
Saturday, January 25th
9:30AM - 12:00PM
Online
About this Class
This online morning retreat will focus on the art of zazen, (zen meditation). We will explore breathing techniques, and the objectless approach of shikantaza (whole-hearted just sitting). There will be time for meditation, two dharma talks, and group discussion.
Description
Zen meditation, or zazen, involves cultivating awareness and presence through focused sitting. Utilizing effective posture and concentrated breathing techniques, we manifest awakening. Shikantaza, or "just sitting," invites an open and non-judgmental awareness of the present experience. Rather than fixating on thoughts, sensations, or distractions, we allow and observe whatever seems to arise and pass, returning to our natural reflective state of simple being. Zen meditation nurtures clarity, equanimity, and a deepening connection to the unfolding of this life, just as it is.
Schedule
9:30am – Welcome and Introductions
9:35am – Meditation with Guidance
10:00am – Dharma Talk with Q&A
10:45am – Zen Meditation
11:10am – Stretch break
11:15am – Dharma Talk with Q&A
12:00pm – Metta Chant and Closing
Cost
The class is being offered for $35. For our Sustaining Members, we are offering the class at a discounted rate of $25.
If you cannot afford the full fee, choose “Reduced Fee” on the registration form below and please let us know in the comments field what you can afford. Volunteers at our events are always appreciated.
If you can contribute additional funds, your contributions help keep our services available, compensate teachers and staff, and make classes available for those who cannot afford them.
How to Join the Retreat
Fill out the registration form by clicking the button below.
Submit your payment using one of the methods listed.
Connect via Zoom the day of the event.
1. Register
Please make sure to register in order to be added to the roster. To do so, click the button below, fill out the form and submit. If you cannot afford the full fee, choose “Reduced Fee” on the registration form and please let us know in the comments field what you can afford.
2. Payment
Please make sure to register above prior to submitting your payment. If you chose “Reduced Fee,” do not pay at this time and we will reach out to you with details. To sign up as a Sustaining Member and receive the discounted rate, click here.
Pay With Venmo: Venmo username: @LBMeditation. Last 4-digits 2827
Pay via Zelle: Send to payments@longbeachmeditation.org
Send checks or money orders to: Long Beach Meditation, 375 Redondo Ave. #178, Long Beach, CA 90814
3. Connect
Zoom Meeting ID and Password will be sent the day before class.
Questions: Email us at info@longbeachmeditation.org
Jokai Blackwell Roshi
Guiding Teacher
jokai@longbeachmeditation.org
Jokai Blackwell Roshi relocated to California from the UK in 2000 to study with Tenshin Fletcher Roshi at Yokoji Zen Mountain Center. After completing formal study, encompassing over a decade of residential training, he received Dharma Transmission in the White Plum Lineage of Zen in 2014. As a newly minted teacher, Jokai felt moved to bring the heart of realization into the hustle and bustle of everyday life. Having previously visited as a guest teacher on several occasions, he accepted the role of Guiding Teacher at Long Beach Meditation in the summer of 2018. He received Inka, the final seal of certification in Zen, in 2022. Jokai emphasizes the direct experience of awakening using contemporary language and time-honored methods. He continues to live, work, and teach in Southern California.
Contribute
If you would like to join us in the practice of dana or generosity, please consider contributing to help defray the cost of supporting those who cannot otherwise afford to attend.